If you feel overwhelmed by stress or stuck in your life repeating the same patterns over and over again, if life lost some or all meaning, if you are feeling disconnected from your vitality, if you don’t want to pass along transgenerational trauma to the new generations, if you lost something that matters to you (health, a loved one, a relationship, etc.) or if you want to be able to experience the gift of processing the challenges that life entails with a seasoned clinician, I am here to navigate with you choice points along the path to your best possible life.

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Over the years I have helped clients with a variety of issues, including: PTSD, complex trauma, depression, anxiety, existential concerns, life transitions, relationship difficulties, career and workplace issues, anger and rage, grief and loss, adjustment disorders, life transitions, procrastination, perfectionism, chronic pain or illness, stress management, as well as physical, emotional and sexual abuse. 

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I help you build evidence based specific tools to gain or re-gain a balanced fulfilling life. Sometime the specific tool is helping you understand what is happening to you to break a vicious cycle and build a virtuous one. Sometimes is processing trauma. I will tailor the treatment plan to your uniqueness, more than you adapting to the limited set of resources that a clinician has.